The man who built the formula.
For over three decades, Lee Dawson has been transforming lives through the power of movement, mindset, and natural wellness.
A 3rd Degree Black Belt, master instructor, and pioneer of functional fitness — he has devoted his life to helping others fight for their health.
Headhunted to teach 30,000 people a week.
Lee was headhunted by Fitness First PLC to launch his unique Thai Fit system, simultaneously training 30,000 people per week across 150 gyms in Europe — a groundbreaking program that redefined group fitness.
With titles including International Martial Arts Instructor, Master of Combat, Master Instructor, and Thai Fit International Coach, he is recognised globally for his innovation in wellness, martial arts, and detox education.
Trainer to contestants on the original UK Gladiators TV series
Self-defence instructor to members of the Saudi Royal Family
Personal coach to actor Dolph Lundgren
Training Dolph Lundgren.
Dolph presented this signed photo to me after I helped him get ready for his action movie with Sylvester Stallone, The Expendables. He had to be in razor-sharp shape with impeccable timing for the fight scene with the one and only legendary Jet Li.
Dolph trained in my home dojo for twenty one-to-two-hour hard-core sessions — pad work, heavy bag, shield kicking, sparring, technical sparring and flexibility work. He's a fighter first, actor second, so during sparring I could actually hit him.
Most A-listers need a bodyguard or two. Mr. Lundgren didn't need any help at all. Hard man, fabulous experience — and very down to earth. A real person.
Thirty-five years, earned one grade at a time.
Shodan — 1st Dan Black Belt
Black belt 1st dan is really when you start to understand martial arts.
Nidan — 2nd Dan Black Belt
Black belt 2nd dan is when you perfect your skills to another level.
Sandan — 3rd Dan Black Belt
Black belt 3rd dan is close to master instructor.
Master Instructor of the Year
Awarded for the work putting martial arts into Fitness First gyms on a large scale.
International Instructor
Awarded for travelling the world teaching his system to everyone.
Combat Arts Master
Awarded for mastering his fighting style to a high level.
"Fight for Life."
It's more than a motto — it's a movement.
Through his Detox and Thai Fit programs, Lee teaches how to bulletproof your immune system, purify your blood, and rebalance your hormones naturally — empowering you to take control of your health, your body, and your future.
Peak-T is that same thinking in a pouch: dosed to the study, nothing hidden, built for the years that matter.
Built by the man who's spent 35 years in the fight.
Nineteen clinical-dose actives across four functional stages. Every order includes free membership to Lee's self-defence fitness app — worth $90.
Shop Peak-T — $49/mo